In this video Hannah Abbott from Speech Language Planner teaches you how to do pursed lip breathing. Share this with someone who needs to stop and smell the roses and blow out the candles.
Disclaimer: Please seek medical attention if you are short of breath and need assistance with breathing. This video is for informational purposes only.
Hannah E. Abbott, MS CCC-SLP is a licensed Speech-Language Pathologist in New Mexico, Arizona, and Florida. She helps adult survivors of stroke and traumatic brain injury work on improving communication and problem-solving skills to increase their quality of life and safety awareness.